You deserve to be free
Free from your skin condition
Have you suffered from various skin conditions, like Eczemas and Psoriasis?
Have you tried treatments, but the symptoms are still
causing discomfort and irritation?
Is the starching causing the
skin to crack and bleed?
Is the skin sore, and at times may get
infected?
Is there a change in the colour of your skin?
Has
the skin condition become painful, itchy where at times it is
difficult to lie down or sleep?
Have you been taking
medication but would like to stop because it is not having an effect
anymore? Or have you stopped taking the cream and tablets, and the
condition is painful and itchy, and you are scratching throughout the
day?
Have you considered hypnotherapy? Many have used this method to stop the itch, scratch cycle, and irritation. Plus, how some skin conditions can be eliminated, over time.
Free to lose weight
There are many reasons why you might like to lose weight. You may want to lose weight to look and feel good, or to be healthy.
My
approach would be to try to identify the underlying causes of your
weight gain. For example, this might be emotional eating, portion
size, or a craving for sugary food.
Have
you tried several different diets throughout the years only to lose
weight and then put it back on? Well, you are not alone.
My
aim would be to find the triggers and habits behind the weight gain
and address these issues.
If
you are ready to address the issues behind your need to lose weight,
hypnotherapy can help.
I
can offer a weight loss hypnotherapy treatment or a hypnotherapy
gastric band treatment.
Free from stress and anxiety
Stress and anxiety can happen in a number of ways, and you will have your own triggers and issues.
Continued stress can affect you mentally and also physically.
Stress can affect your concentration, you may worry or become forgetful.
Stress and anxiety can cause physical symptoms such as upset stomach, diarrhoea, constipation, and nausea. The symptoms can also manifest as depression, panic attacks and in some cases heart palpitation. It is always advisable to consult your GP for these more serious symptoms.
Anxiety can take many forms ranging from General Anxiety Disorder (GAD) to Obsessive Compulsive Disorder (OCD).
Hypnotherapy
is known to have a positive effect on minimising and combating some
of the underlying issues that cause stress and anxiety.
Free from a lack of confidence
Having confidence in yourself is an important factor for your mental health and well being.
Having confidence in yourself will bring about feelings of self belief and achieving your life goals.
Confidence and self esteem can mean different things to different people but is essentially a feeling of trust in your own abilities and judgement.
Understanding your abilities can be an ideal place to start building your confidence.
Hypnotherapy
can work well for people with a lack of confidence. Finding the root
causes of your low self esteem and confidence is important, and we
will explore all areas of your past and present life to tailor a
treatment plan for you.
Free from the need to smoke
Have you tried to stop smoking for a day or two only to start again? Have you given up for a month only to give in to nicotine cravings? Have you had years of giving up and starting again? Hypnotherapy can help you quit smoking for good.
Many people have used hypnotherapy to quit smoking with great success. You know that smoking is unhealthy and can lead to serious health problems, such as asthma and lung cancer, for you or those you live with. You also know it is a very expensive habit.
If
you are ready to stop smoking, I can help.
Free from phobias
The National Health Service (NHS) website defines a phobia as "an overwhelming and debilitating fear of an object, place, situation, feeling or animal."
Common phobias are a fear of flying in a plane, heights, open spaces, spiders, clowns, dogs, cats or injections.
Fears and phobias can interfere with your day to day life. They can restrict and hold you back from leading a healthy life. For example, agoraphobia can lead to not going out causing social problems.
When you experience your phobia you may have physical symptoms such as sweaty palms, dizziness, shortness of breath or difficulty breathing.
I will explore your past and the incidents which may have caused your phobia to develop. There is often an underlying factor, such as a family history or a situation.
Hypnotherapy can work well with phobias. I will communicate with your subconscious mind to reduce, and even eliminate, the fears that have developed over time.
Free from the control of alcohol
Do you feel you are drinking excessively and are finding it difficult to stop?
Do you feel you need help, to reduce your alcohol to a manageable level, but can not do it on your own?
Would you like to continue drinking and cut down on how much you drink? If so, I can help.
Have you stopped drinking and have attended a stop-drinking programme? I can help with your stop-drinking journey.
Plus, If you would like to stop drinking alcohol, I may be able to help you.
My sessions will give you some control over your alcohol intake. The technique I use is a drink moderation method combined with hypnotherapy.